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How to choose a massage in a massage room or spa

How to choose a massage in a massage room or spa? Is massage just a pleasant way to spend time? Definitely not! It can be stimulating, relaxing, healing, soothing, lymphatic … There are many types and activities of massage. Among such a rich offer of numerous salons, it’s easy to get lost. How to choose the right intervention for you? What to look for? A […]

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Healthy drinks to have after the massage treatment

Healthy drinks to have¬†after¬†massage treatment for better detox and boosting the energy level¬† 1. Beetroot¬†helps: – to lower blood pressure – Improves exercise stamina – muscle power in people with heart failure – Slows the progression of dementia – Helps you maintain a healthy weight – May prevent cancer –¬†Good source of potassium – Good source of other minerals such as calcium, iron, magnesium, manganese, […]

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Holiday Season

  The holidays are just in front of us Getting ready for the holiday season: During the winter holidays, our body is subjected to more stress, tensions on our muscles, back pain… Our body is building and holding more toxins than usual. ¬† Reasons to book a massage during the holiday season: During the holidays, we aim to eat more junk food Consuming alcohol in […]

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Massage as a Therapy

  Massage involves the use of the hands, or mechanical means, to manipulate the bodies‚Äô soft tissue and in particular the muscles. The various movements used during a massage affect the skin, the muscles, blood vessels, lymphatic drainage channels, nerves and some of the internal organs. Deep pressure can stimulate the body systems including the immune, the circulatory, the lymph and digestive systems, while slow […]

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5 Easy ways of quick facial cleansing

  1. Every night deep cleansing of your face Why do I need to do deep cleansing? Deep cleansing of the facial skin is removing the dirt from the skin complexly, picked up during the day. It cleanses the pores and giving the skin to renew during the night. 2. Exfoliating Why do I need to exfoliate my face skin? It is very important at […]

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Becoming a Massage Therapist

Interested in becoming a massage therapist? Being into the massage industry is a challenging you? We can help you with our most important steps if you can fit into the most popular industry. Can you fit into the massage industry? Massage therapists¬†have to be very patient and professional good communicator, confident and empathetic, a good listener and adapting to the client needs. As they are […]

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About Massage therapy

  Massage therapy¬†has a long history in cultures around the world. Today, people use many different types of¬†massage therapy¬†for a variety of health-related purposes. In the UK massage¬†involves working and acting on the body with pressure. Techniques are commonly applied using¬†hands,¬†fingers,¬†elbows,¬†knees,¬†forearm,¬†feet, or a device. The purpose of massage is generally promoted as treatment for stress or pain.¬†Massage therapy¬†involves the rubbing and kneading of soft tissues […]

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Why choose a massage therapist?

What could be better than having a treatment in your home at a time that suits you? No rushing around in traffic, trying to find somewhere to park or taking time off work. Mobile massage therapy is a professional service that brings everything to you for a perfect treatment. Here are some common questions asked. How long will the therapist take to set up and […]

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Benefits of Massage

What is massage? Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. There are many different types of massage, including these common types: Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you. […]

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